Adaptive training for runners with real lives.

Whether you need Hudson to write your weeks — or you already have a plan and want an independent check on your race goal — Hudson meets you where you are.

Starting a new training block

Hudson can coach your training

Individualized running and strength from your goals, schedule, and completed work.

Start with Hudson coaching

Already training for a race?

See how your training lines up with your goal

Connect your recent training, add your race goal, and show Hudson the rest of your plan — without Hudson taking over prescriptions.

Check my race goal

Not a race prediction or medical advice — a coach-style second opinion grounded in completed training.

Two ways to use Hudson

Hudson coaching

Hudson writes the current week and adapts from completed work and feedback.

Race Goal Check

Already mid-plan? Hudson reviews mileage, long runs, identifiable workouts, time remaining, and your uploaded remaining plan — then tells you what it would watch.

Your plan stays yours

Assessment mode does not invent Hudson weeks or count planned sessions as completed.

Running + strength together

In coaching mode, Hudson coordinates run training and strength so they support each other rather than competing for recovery.

Evidence over projections

Completed workouts and imported Garmin history are what Hudson trusts — not planned mileage on a spreadsheet.

Built for busy adults

Whether you need a coach for the block or a second opinion mid-marathon, Hudson is designed for real schedules.